Friday, January 18, 2008

B & L 1/18/08


Here was my breakfast for today: 1 slice whole wheat toast with about a teaspoon of SmartBalance margarine and a peach Swiss yogurt w/almonds and flax seed on top. I was going to eat the pear, but I was full after that and didn't have a chance to snack on it. This was my first try of flax seed, and it really wasn't that bad. I actually didn't think it tasted like much. It had kind of a weird texture, but I can handle it. :)
For lunch, I ate a teriyaki bowl with veggies, chicken, and rice with the other kindergarten teachers. Not the healthiest, but it could have been worse! :)

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