Health FTW!

Sad :(

Here's my lunch for today: 1 spinach and mushroom crepe (didn't eat the sauce) 1 homemade oatmeal chocolate chip cook and 1 homemad...

These are the wonderful vegetables that are in season during Spring: * apricots * artichokes * ASPARAGUS (yum!) * avocados * carrots * chive...

Here is my breakfast for today: a grande Awake tea from Starbucks w/ a little milk and sugar, a small apple and a bowl of Quaker Oatmeal Sq...

Here was my breakfast for today: 1 slice whole wheat toast with about a teaspoon of SmartBalance margarine and a peach Swiss yogurt w/almond...

I have been reading the blog Kath Eats and she talks a lot about eating SuperFoods. She reccomends the book SuperFoods HealthStyle by Stev...

Here it is, Lunch 01/17/2008: I went to my favorite sandwich place Jan's Health Food and got a tuna avocado with sprouts, lettuce and s...

Mushroom and Spinach Frittata With Smoked Gouda Prep: 5 minutes; Cook: 37 minutes. INGREDIENTS 2 teaspoons olive oil 1/3 cup chopped Vidalia...

I forgot to blog the last couple of days, but whatever. :) I'll just catch you up now. After my HUGE, delicious dinner at The Melting Po...

Today for lunch, I ate a turkey sandwich on honey wheatberry bread (yum), with dijionnaise, lettuce and reduced-fat swiss. I also ate 3 baby...